Do I need to wear a mask at the studio?

Effective 2/18/22 masks are not required during classes. We ask that you refrain from attending classes if you have cold symptoms and look forward to seeing you when you feel better.

By |2022-02-19T07:54:51-05:00April 7th, 2017|, |Comments Off on Do I need to wear a mask at the studio?

Which class is right for me?

If you are new to yoga we recommend trying our Basics (beginner) class which introduces the foundations of the practice, our Yin class, and our Gentle class. These classes offer different challenges but will help ease you into this practice. If you taken a few yoga classes then you might also like the Flow classes […]

By |2022-06-30T15:25:26-04:00April 8th, 2017|, |Comments Off on Which class is right for me?

What should I wear and bring to class?

Wear layered clothing that isn’t too baggy. Bring your yoga mat and water bottle. We have a “no cell phone” policy while on your yoga mat in the practice space. You are welcome to use your phone in designated areas before class.

By |2021-06-10T10:31:18-04:00March 11th, 2017|, |Comments Off on What should I wear and bring to class?

How hot is your studio?

We keep the room temperature at around 70 degrees during the cooler months: warm enough that you won’t feel a chill but not so hot that you’re sweating before class starts. There is no air conditioning but we keep the doors open and use the ceiling fans during the warmer months.

By |2023-05-02T10:37:01-04:00April 1st, 2017||Comments Off on How hot is your studio?

How often should I come?

Your body will receive the benefits of yoga if you come once a week, but two times a week or more is ideal. The more often you practice, the quicker you will notice progress in your practice.

By |2017-04-20T22:27:42-04:00April 9th, 2017||Comments Off on How often should I come?
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