Through long, passive, 3-5 minute held postures, Yin Yoga targets, stimulates, and revives the body’s dense (and difficult to release) connective tissues. Yin Yoga is complementary to a more active style of yoga and with consistency will help to become more aware of, and reverse, unseen internal habits our bodies and mind hold. Relieve chronic […]
We have a limited number of mats to borrow at no charge and encourage you to bring your own mat.
We keep the room temperature at around 70 degrees during the cooler months: warm enough that you won’t feel a chill but not so hot that you’re sweating before class starts. There is no air conditioning but we keep the doors open and use the ceiling fans during the warmer months.
There’s free parking throughout the Tannery Marketplace and street parking on Liberty Street in front of the studio.
No. Your class package is restricted to you and cannot be shared.
Your body will receive the benefits of yoga if you come once a week, but two times a week or more is ideal. The more often you practice, the quicker you will notice progress in your practice.
Either ask a teacher when you come to class or email Kailey: info@reposeyoga.com. We’ll be happy to help you out!
